In this “10 DIET TIPS TO INCREASE PROTEIN INTAKE FOR VEGETARIANS” video by HealthifyMe, will take you through 10 effective and easy-to-do diet and nutrition tips that vegetarians can implement to increase their protein intake. Here are the topics covered in this video:
0:00 INTRODUCTION
1:41 1) START THE DAY WITH NUTS
2:28 2) ADD CURD TO YOUR BREAKFAST
2:59 3) LEGUMES & LENTILS DOSA
4:14 4) HEALTHY BREAKFAST TOAST
4:58 SUBSCRIBE TO HEALTHIFYME
5:39 5) PROTEIN RICH STAPLE MEAL
7:09 6) ADD IN SOME SPROUTS
8:01 7) HOMEMADE PROTEIN SHAKE
9:01 8) PANEER, MUSHROOM & PEANUTS
10:05 9) HAVE SOME SEEDS
11:29 10) VEGETABLE SALAD & SOUP
13:35 SUBSCRIBE TO HEALTHIFYME
14:19 NEXT UP

Other videos in the series:
12 Easy Diet Tips to Cut 1000s of Calories – https://www.youtube.com/watch?v=TJXrRaP8WPs
10 Healthy Snacks Under 100 Calories – https://www.youtube.com/watch?v=A8ZX0gCgEX4
12 Common Diet and Nutrition Myths People Still Believe in – https://www.youtube.com/watch?v=xBEKrnXKIg8
1500 Calorie Vegetarian Diet Plan – https://www.youtube.com/watch?v=dAoKxChxyCA

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