Shayda Soleymani is passionate about helping others thrive on a whole food plant based diet, SOS free, having seen first hand what it for her and her family as well as others. Since adopting the WFPB lifestyle on January 12, 2012 , she has lost close to 120 pounds, eliminated all her medications, and continues to thrive and has earned her Starch Solution certificate from Dr. McDougall. Her goal is now to teach you culinary techniques on how to prepare delicious meals, using fresh, Whole Foods, without compromising flavor. She is also known for creating authentic oil-free Persian food. You can follow her on Facebook/Instagram/YouTube.

For today’s recipes and to be on Shayda’s mailing list please email CookingWithShayda@gmail.com

Thank you for watching!

Love & Kale,
Chef AJ

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