120 POUND VEGAN WEIGHT LOSS AND RECIPES BY SHAYDA!



Shayda Soleymani is passionate about helping others thrive on a whole food plant based diet, SOS free, having seen first hand what it for her and her family as well as others. Since adopting the WFPB lifestyle on January 12, 2012 , she has lost close to 120 pounds, eliminated all her medications, and continues to thrive and has earned her Starch Solution certificate from Dr. McDougall. Her goal is now to teach you culinary techniques on how to prepare delicious meals, using fresh, Whole Foods, without compromising flavor. She is also known for creating authentic oil-free Persian food. You can follow her on Facebook/Instagram/YouTube.

For today’s recipes and to be on Shayda’s mailing list please email CookingWithShayda@gmail.com

Thank you for watching!

Love & Kale,
Chef AJ

View original video by clicking here.

Reversing Diabetes with a Plant-Based, Vegan Diet
HIGH PROTEIN Vegan Breakfast Ideas
Easy Vegan Breakfast Ideas (Dorm Room Friendly!)
VEGAN 2019
Owner Serves Pork Sauce To A Vegetarian
8 Easy Vegetarian Weeknight Dinners
Best Diet Tips For Vegetarians For Gaining
BEGINNERS GUIDE TO HEALTHY EATING
HIGH PROTEIN VEGAN MEAL IDEAS » bento box
2 high protein salad recipe for weight loss
VEGAN Bento Box Lunches
Packable Vegan Lunch Ideas
The Best Change I Made to my VEGAN Diet //
EASY 5-MINUTE BREAKFAST IDEAS (vegan)
Vegan vs. Vegetarian
VEGAN AFTER BARIATRIC SURGERY