Here are some of my go-to desserts when I need to satisfy a craving real quick !!
– Banana – chocolate roll ups : take a wrap, put a ripe banana on top, a few dark chocolate chips, roll it up. 1 minute in microwave at 900W. Careful cause it’s hot! Eat as it is or chop to feel like you have more food hahaha.
– Apple Crumble Parfait Cheesecake Thingy : 1 apple (I used Boskoop king). Chop into cubes. 2:30 minutes in microwave. Meanwhile do the rawnola : same ratio of dates, oats & dessicated coconut + cinnamon (i used 1/2 cup & 5 medjool dates). Blend till it crumbles. Then add coconut sugar & cinnamon assemble starting with apple, yoghurt (soy or coconut) & rawnola !
– frozen chocolate (nutella) mousse
2.5 frozen bananas, 1 tbsp coconut cream, 2 medjool dates, 1/2 cup pineapple, 2 tbsp cacao powder (i added a second one I didn’t show) tsbp hazelnut butter (or almond), 1 tsp flaxmeal (I say flaxseeds but it’s grounded flaxseed), squeeze of lemon. Blend till goey ! Top with your choice of toppings & enjoy !
follow me on instagram cause we have fun!: https://instagram.com/amelietahiti/
My Website & Blog: http://www.amelietahiti.com
Ma chaine française (french channel) : https://www.youtube.com/channel/UCVH4A1jaVFcfdXUhmt6fTEA
Learn about Healthy Mindful Living & Veganism with my guides:
≫ Download my FREE 7 days Smoothie Recipe Guides : https://bit.ly/31Aq4WK
≫ ‘The Mindful Life’ : all about Veganism, Nutrition, Health, Fitness, Mindfulness, Self-love & + 60 Wholesome Vegan Recipes !
≫ ‘Where’s my protein? guide: To answer all questions about veganism (nutrition, ethics, lifestyle etc) in the most calm, kind & educated way !
≫ ‘How to be vegan in France’. Must read before your trip to the country of cheese & charcuterie 😉 !
Get them here: https://www.amelietahiti.com/en/shop
Ask me anything in the comments under the video I read them all! 🙂
FAQ : https://www.amelietahiti.com/en/faq/
Things I use and codes for you! (blender, bowls, camera equipment..) : https://www.amelietahiti.com/en/my-essentials/
Buy my clothes (second-hand) : https://www.vinted.fr/membres/20403789-amelietahiti
Organic Basics (ethical, eco & sustainable clothes): http://bit.ly/2SKQQIV
Thank you SO much support. Every view, like, comment and purchase of my guides makes this channel possible, I’m super grateful for each of you!
View original video by clicking here.