3 Healthy Sources of FAT



In this video I list my 3 favorite healthy vegan fat sources.
Not all fats are created equal, so it’s important that we get it from healthy sources.

This video is part of my Vegan Health & Nutrition Series, check out the other videos in this category so far:

Where I Get My Iron – Vegan Sources: https://www.youtube.com/watch?v=m_Svwnjwzks
Where I Get My B12 – Vegan Sources: https://youtu.be/Gf1zAHUBFec
How to Help Boost Your Metabolism: https://youtu.be/YYHKMUv1xjY
The #1 Reason To Avoid Caffeine and The Exception to the Rule: https://youtu.be/ODDQc-z_SJY

I love hearing from you! Comment below and share what your favorite source of healthy fat is!

THANKS for watching! 🙂 xo

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Cheers!
Anne-Marie, “Eat Kind Be Strong”
Vegan Athlete & Animal Rights Activist

View original video by clicking here.

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