Was this extreme, yes! Did I learn a lot, yes! Be Open minded people 🙂
OPEN FOR IMPORTANT STUFF:
Amanda’s video:
Echo Atkins Studies (very interesting):
http://bmjopen.bmj.com/content/4/2/e003505
https://www.ncbi.nlm.nih.gov/pubmed/19506174
My recent Vegan Keto day of eating:
INSTAGRAM: @healthycrazycool
Watch my weight loss series:
https://www.youtube.com/watch?v=XXPSxjlNy9U&t=22s
Wanna see more of what I eat as a vegan athlete:
https://www.youtube.com/watch?v=EIJimXgX1vo&t=42s
