7 DAY HEALTHY VEGAN MEAL PLAN



Hello!

Good Morning and welcome to DAY 1 of my Healthy Vegan Meal Plan Challenge! I hope you are as amped up as I am to get healthy and try out some new vegan recipes with me. Whether you are transitioning to a Vegan diet for the first time, or have been eating Plant Based for a while, I encourage you to go all in with me here and see things like your energy, clarity, digestion and weight begin to turn a new leaf in your life in this short time.

TODAY’S SHOPPING LIST & DAY 1 STEP BY STEP FULL RECIPES:
https://www.veganmichele.com/post/2018/05/29/day-1-of-the-7-day-healthy-vegan-meal-plan

HEALTHY VEGAN SNACKS:
https://www.veganmichele.com/post/2018/05/30/snacks-7-day-healthy-vegan-meal-plan

EBOOK SALE:
www.veganmichele.com/ebook
use BVGAN50 for 50% off from May 30 – June 5, 2018

OTHER HELPFUL VIDEOS ALONG THIS TOPIC:

7 DAY HEALTHY VEGAN MEAL PLAN PLAYLIST:

https://www.youtube.com/playlist?list=PLg-vqqc5EHwDQhan_Aeqw2fUJlsE4KEcC

15 EFFECTIVE WAYS TO LOSE WEIGHT ON A VEGAN DIET:

EASY LAZY VEGAN MEALS PLAYLIST:
https://www.youtube.com/playlist?list=PLg-vqqc5EHwDgfPLciG3G_Rh3TE-t_ezm

VEGAN FOOD & RECIPES PLAYLIST:

PERSONAL COACHING PAGE:
https://www.veganmichele.com/coaching

BLOG RECIPES:
https://www.veganmichele.com/blog

PRODUCTS I USE FREQUENTLY:

Vitamix 5200: https://amzn.to/2N76mdN

Vegetable Sprialzer: https://amzn.to/2upIQB9

Food Processor: https://amzn.to/2NFkHPM

Citrus Juicer: https://amzn.to/2ztRAfd

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Green Cookware: https://amzn.to/2JfH2zV

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Food Mixer: https://amzn.to/2NHwPzO

Juicer: https://amzn.to/2zuRiov

Cutting Board: https://amzn.to/2NK5AVm

Grater: https://amzn.to/2LcrTBd

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Measuring Glass: https://amzn.to/2uohfAg

Glass Tupperware: https://amzn.to/2N4I83U

Colander: https://amzn.to/2L65aH4

Plates: https://amzn.to/2NJw2OJ

Salad Bowl: https://amzn.to/2N7OXC1

Knives: https://amzn.to/2NG4t90

Flour: https://amzn.to/2zuV5Sz

Almonds: https://amzn.to/2N8A8yW

Pistachios: https://amzn.to/2N2wuGE

Cashews: https://amzn.to/2N8BjhQ

Nutritional Yeast: https://amzn.to/2zxfBCk

Active Dry Yeast: https://amzn.to/2upwOrw

Sunflower Seeds: https://amzn.to/2L8U301

Ground Flax Meal: https://amzn.to/2N7lPKR

Tomato Paste: https://amzn.to/2zuc6wf

Diced Tomatoes: https://amzn.to/2L8fZfe

Raw Sugar: https://amzn.to/2zrIgbG

Chocolate: https://amzn.to/2NK3kxw

Garbanzo Beans: https://amzn.to/2umdFXq

Black Beans: https://amzn.to/2NKiaE6

Refried Beans: https://amzn.to/2L4qbFa

Kidney Beans: https://amzn.to/2L8Z8W9

SOME PRODUCTS IM WEARING IN THIS VIDEO:

Hynt – Duet Perfecting Concealer in Medium: https://amzn.to/2uzJQ5E

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Hynt – Eyeliner & Eyebrow Definer in Espresso: https://amzn.to/2Jndn8a

Zuzu Luxe – Eyeliner Pencil in Obsidian: https://amzn.to/2NMjTZr

Zuzu Luxe – Mascara in Onyx: https://amzn.to/2unOlRD

Zuzu Luxe – Lipstick in Obsession: https://amzn.to/2zDlJsH

LEARN MORE ABOUT VEGAN MICHELE:

I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University

Be sure to subscribe to my website (www.veganmichele.com) for a copy of my free eBook, other free recipes, and more information.

Weight Loss Course: https://www.veganmichele.com/vwlc

Check Out my EBOOK: https://www.veganmichele.com/ebook

Personal Coaching: https://www.veganmichele.com/coaching

INSTAGRAM: https://www.instagram.com/vegan_michele/

Business Inquiries: veganmichele@gmail.com

God Bless you!

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Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon’s website.

HUGE thank you to Joakim Karud for the awesome music

View original video by clicking here.

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