Beginner’s Guide to Vegetarianism



Beginner’s Guide to Vegetarianism // Vegetarian Lifestyle Tips // – In this episode, I am discussing vegetarianism. If you are not planning to adopt a vegetarian diet, you do not need to in order to enjoy this video as there will be tips on how to include more plant-based foods into your diet which scientifically are proven to benefit health and prolong lifespan.

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Christina is a Holistic Nutritionist & a Nutritional Therapist whose purpose is to empower you to achieve your health goals so you can conquer and serve the world doing what you love. She uses scientific research to give you the tools to improve your overall well-being, using lifestyle changes, and supplements.

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