Can You Be a Healthy Vegan? [Vegan Mistakes + Tips]



Can You Be a Healthy Vegan? [Vegan Tips]
I personally have a history of vegetarianism as well as a fairly short stint of veganism in college. While I was following a vegan diet, I did it TERRIBLY wrong and it resulted in me always feeling sick and low energy. Today, I’m sharing how you can incorporate a vegan lifestyle and feel GREAT while avoiding the most common mistakes I see (and that I made).

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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