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Hey #HEALTHYHUNNIES!
So… does the high-carb vegan diet work for everyone? Or does it only work if you have a fast metabolism or you do a bunch of cardio?
Well, hunnies, I myself used to think that this diet might not work for everyone… myself included. (After all – when I first went on a vegan diet, I gained a bunch of weight!)
But then I learned that if you do this diet correctly, you CAN thrive eating as much as you’d like on a high-carb vegan diet.
This is part 2 of my interview with my Slim on Starch Program client Dana. You can reach out to her at @dana__lamb.
If you haven’t seen part 1, here it is: https://www.youtube.com/watch?v=psGHiqAs_QY
If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan, Starch Solution Maximum Weight Loss diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF vegan! Welcome! I am SO happy you are here!
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View original video by clicking here.
