FullyRawKristina looks great, and it doesn’t matter (thoughts on HCLF



Nicole from Banana TV recently commented on Kristina Carrillo-Bucaram’s ( aka FullyRawKristina) weight gain. According to Nicole, Kristina is not at her “ideal weight.” Why does she think this? That’s a very good question.

Something I neglected to mention was the 2013 meta-analysis of 97 studies that found those who were overweight (BMI 25-29.9) had a lower risk of mortality than those who were normal weight (BMI 18.5-24.9). And those who were “grade 1” obese (BMI 30-34.9) had the same rate as those who were normal weight. This is further proof that health is not as simple as being thin and looking good. http://jama.jamanetwork.com/article.aspx?articleid=1555137

FullyRaw Kristina’s Weight Gain
https://www.youtube.com/watch?v=nlz8XR_m3_Q

Kristina Upgrades U at the Houston Galleria

Raw Food teachers gaining weight on fruit?! FullyRawKristina + Road trip

McDougall Newsletter, July 2003
https://www.drmcdougall.com/misc/2003nl/jul/030700puhowdoigainweight.htm

Female Body Image and the Mass Media: Perspectives on How Women Internalize the Ideal Beauty Standard
http://www.westminstercollege.edu/myriad/index.cfm?parent=…&detail=4475&content=4795

Waist Circumference
http://www.nhlbi.nih.gov/health-pro/guidelines/current/obesity-guidelines/e_textbook/txgd/4142.htm
http://www.mckinley.illinois.edu/handouts/waist_circumference/waist_circumference.htm
https://www.nhlbi.nih.gov/health/educational/lose_wt/risk.htm

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