High Carb Vegan Weight Loss

Even without rigorous amounts of exercise, you can lose weight and maintain a healthy body weight effortlessly if you follow a high carb low fat lifestyle. The best part is that you don’t need to obsess over calories. Instead, you eat fruits, veggies, whole grains, potatoes, and even pasta in abundance. The secret is to focus on whole plant-based foods while avoiding processed fats like oils.

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