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Transitioning into a vegetarian or vegan lifestyle can be super difficult! A lot of you have been asking me how to become a vegetarian or vegan and some advice on how to stop eating meat. Well, here’s some advice on becoming vegetarian for beginners and becoming vegan for beginners.
In this video, we share our stories of how we stopped eating meat as well as our tips and advice on how to stop eating meat products. This is the first step towards venturing to a veggie diet, and is probably the hardest one to overcome for beginners.
Each person is unique and different in their own way, so each transition story will differ based on the individual. But remember, becoming vegan or vegetarian over night is nearly impossible, and very rare.
Make sure to read up on all of the essential nutrients you need in order to stay healthy, balanced and happy. Don’t forget to incorporate B12 in your diet regime, as most beginners make this mistake.
We hope that you enjoy…Peace and love to you all
Click below to check out why I chose to go vegan
https://bit.ly/2ysihR4
Click below for vegan bento box recipe
https://bit.ly/2llCEpS
Click below to check out an easy yoga flow to do on the weekend
https://bit.ly/2JFKe96
Click below to take a class in order to become more flexible
https://bit.ly/2K4OB0Y
I wish you light and love.
Always, Maria
xo
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