My Full Nutrition Guide Is Available FREE at https://www.myalche.com/nutrition-guide/

Vegetable marinate
1 TSP OF ONION POWDER
1 TSP OF CAYENNE PEPPER
1 TBSP OF PARSLEY FLAKES
1 TBSP OF SEA SALT
Chili Crunch Oil is from Trader Joe’s
1 TSP OF TOASTED SESAME OIL
1/4 CUP OF COCONUT AMINOS
1 CUP OF SPRING WATER
Vegetables used Green & Yellow Bell Pepper, Mushrooms, Zucchini

WILD RICE
2 CUPS OF GARBANZO BEANS
1 CUP OF DICED TOMATOES
1 TSP OF SEA SALT
1 TBSP OF PARSLEY FLAKES
1 ONION (ANY COLOR)
KALE

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Welcome Family to my channel! Here we will find balance together on our health journey. We all walk different paths, so it is important to always find your individual balance of what your body requires. Feeding your body the information it needs through food, as well with practicing a healthy lifestyle internally and externally is what we’re all about. Welcome to Just Alkaline Vegan!

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