How To Get ENOUGH IRON On A Vegan Diet (Tips



Can you get enough iron if you don’t eat meat? And what’s the deal with non-heme iron? Let’s take a look at how to avoid iron deficiency while following a vegan diet.

**This video is meant for educational purposes only. Consult a doctor of health specialist before making any dietary or lifestyle changes.

HOW DO VEGANS GET THEIR IRON? https://www.livekindly.co/how-do-vegans-get-their-iron/

#VeganNutrition #VeganIron #IronDeficiencyVegan

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Tropical Traveller by Del. https://soundcloud.com/del-sound
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