Hi guys! Here are my top tips on succeed on transitioning to the vegan diet. I hope you guys find this helpful 😉
I’m on Instagram : https://www.instagram.com/shinewithplants/
My Blog : http://shinewithplants.com/
I couldn’t stress enough how important education is in this journey. It is necessary for you to learn with research-based information in authoritative books and documentaries. Here are some of my favorites:
The China Study by T. Collin Campbell with Thomas M. Campbell
The 80/10/10 Diet by Dr. Douglas Graham
The Food Revolution: How Your Diet Can Help Save Your Life and Our world by John Robbins
Whole: Rethinking the Science of Nutrition by T. Collin Campbell with Howard Jacobson
How Not to Die by Michael Greger
Medical Medium Life-Changing Foods by Anthony William
The Best Speech You Will Ever Hear by Gary
Cowspiracy – The Sustainability Secret
Forks over Knives
What The Health (available on Netflix)
Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.
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