Today I will share with you my experience with chronic gastritis. I will tell you how I got diagnosed, how I treated it, and what were the most important things. I will explain all about my diet that helped me to heal my gastritis long-term.
My recent What I Eat In A Day Videos with Gastritis recipes:


Hazelnut Mylk Recipes: https://youtu.be/W7HXfPsFeA4
3 Plant Mylk Recipes: https://youtu.be/uPJ7bnLk6E8
My Liver Tumor: https://youtu.be/wTByOjTOCdw
Contact Christina if you need a Gastritis meal plan: Christina Pöppelmeyer, MSc., office@boxschmiede.wien

Useful sources for Gastritis information & help:
https://www.mayoclinic.org/diseases-conditions/gastritis/symptoms-causes/syc-20355807
https://www.webmd.com/digestive-disorders/what-is-hypochlorhydria
https://www.healthline.com/health/gastritis-diet#what-to-eat

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My Vegan Food Share: https://www.instagram.com/laraeatsvegan
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