How to lose weight on Vegetarian Diet



In this video, nutritionist Janvi Chitalia talks about How to Lose weight on Vegetarian Diet. She talks about vegetarian, vegan and plant based sources of protein , carbohydrates and essential fats. In the later part of the video, she give away basic guidelines and tip to lose weight following a vegetarian diet. So, if you are a vegetarian and confused about what should I eat to lose weight fast, this video is for you!

Janvi Chitalia is on the leading nutritionist of Mumbai. Click on the following link to connect with her :
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