How to Travel on Vegan Candida Diet: Road Food, Eating

Travelling on vegan Candida diet: tips and hacks on road trip food, eating out, choosing right areas etc. ๐—™๐—ฅ๐—˜๐—˜ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ ๐˜๐—ผ ๐—–๐—ฎ๐—ป๐—ฑ๐—ถ๐—ฑ๐—ฎ ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต #vegancandidadiet #veganroadtrip

Get the best Candida supplements out there with 6% discount with my code “nele5”:
Canxida Remove — a unique high-potency, sustained-released, antifungal, antibacterial and anti-parasite formulation.
Canxida Restore — 7 enzymes, 6 probiotic strains, 18 billion CFU, Time Release, & Shelf-Stable

Places I mentioned
Better Bread (gluten-free sourdough bread)
The Beginnings (the nice lentil salad)
Kozy Eats (the oily place)
Miit (specialty coffee, the ramen)


Go and watch part 2
Eating out and chilling in Poznaล„, Warsaw and Berlin
How to make easy meals and dessert at the apartment
Sneak peek at our accommodations

๐™๐™๐™€๐™€ ๐™‚๐™ช๐™ž๐™™๐™š ๐™ฉ๐™ค ๐™’๐™๐™ค๐™ก๐™š ๐™๐™ค๐™ค๐™™ ๐™‹๐™ก๐™–๐™ฃ๐™ฉ-๐˜ฝ๐™–๐™จ๐™š๐™™ ๐˜ฟ๐™ž๐™š๐™ฉ + a full day’s meal plan

Subscribe for more plant-based and vegan Candida diet related videos

Go check out the following playlists/videos:
Vegan Candida Cleanse Diet Recipes
My Vegan Candida Diet Journey
Interview with Plant-Based Digital Nomad Sophie: Travelling
What I Eat in a Day on Vegan Candida Diet

Go check out related blog posts:
Easy Tips for Plant-Based Travelling
Travelling Plant-Based: Valencia, Spain
Vegan Road Trip: Barcelona-Tallin
Plant-Based Road Trip Through Europe

๐€๐Ÿ๐Ÿ๐ข๐ฅ๐ข๐š๐ญ๐ž ๐ฅ๐ข๐ง๐ค๐ฌ:
Shop high quality ๐˜€๐˜‚๐—ฝ๐—ฝ๐—น๐—ฒ๐—บ๐—ฒ๐—ป๐˜๐˜€ ๐—ฏ๐˜† ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด
Get 10% off on your first order and 5% off on next orders on ๐—ถ๐—›๐—ฒ๐—ฟ๐—ฏ
๐—š๐—ผ๐—ผ๐—ฑ๐—ถ๐—ผ ๐—–๐—ต๐—ผ๐—ฐ๐—ผ๐—น๐—ฎ๐˜๐—ฒ๐˜€ use code nutriplanet to get 15% off.
Get 15% off on ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ข๐—ป๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—ถ๐—ผ๐˜๐—ถ๐—ฐ๐˜€ with code NUTRISALE (Amazon) (BalanceOne website).
๐—ก๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€ that donโ€™t contain any harmful substances, wonโ€™t mess with your hormones and that your hair, body and skin will love

Follow me for daily inspiration:

Travelling on vegan Candida diet

I made this video to arm you with tips and hacks for whenever you need to travel on a restricted diet, especially vegan Candida diet.

The main aspects to consider when travelling:
1. Prepare ahead suitable foods for the road. Those include kale chips, raw cabbage and carrots, canned lentils and peas as well as gluten-free and yeast-free bread.
2. Eating out on vegan Candida diet. Do your research of potential places beforehand. Read the reviews and be prepared to ask for more information when already there. Make sure there’s no added sugar, vinegars and other harmful substances in the food that you order.
3. Stay in apartments or hotel rooms that have a small kitchen corner, so that you can prepare your own meal every now and then.
4. Stay true to your healthy routines even when travelling. For example, have lemon water and practice yoga every day.

NB! When you do have setbacks or flare-ups, try not to stress out about it too much. As you know, stress contributes to Candida symptoms. So, put yourself at ease, try to relax and meditate if necessary. After all, you cannot change the past events, you can only concentrate on what’s to come.

Disclosure: this post contains affiliate links. As an Amazon Associate as well as Goodio, Global Healing, Primal Life and BalanceOne affiliate I earn from qualifying purchases. For every purchase made from the links in this post, youโ€™ll be able to support my work. So you can look after your health, and contribute to my mission at the same time. Thank you!

00:00 Start
00:16 Our road trip route
00:47 The main aspects to consider when travelling on vegan Candida diet
01:35 Food for the road
02:28 Making overnight oats for the road
05:12 Making matcha
05:44 Eating out (Riga, Kaunas)
08:23 How I search for healthy vegan places
08:52 How I got a few setbacks and what to do not to make it worse
10:42 Our way of travelling and how to discover cool areas where the locals go
11:44 Some thoughts and clips on Poznaล„, Poland
12:54 Eating out (Riga, Kaunas) continues

View original video by clicking here.

Reversing Diabetes with a Plant-Based, Vegan Diet
HIGH PROTEIN Vegan Breakfast Ideas
Easy Vegan Breakfast Ideas (Dorm Room Friendly!)
VEGAN 2019
Piers Morgan’s Most Fiery Vegan Debates Ever!
Protein Rich Vegetarian Diet
What I eat as a vegan while traveling
Easy Vegan Summer Dessert Recipes
5 Easy Vegan Dinners on $40 Budget
Gluten-Free Vegan Broccoli Cheese Casserole | Vegan Recipes
I Was Forced to Eat Like a VEGAN in Disney
Vegan Powerlifter Shares His Favorite Proteins
Vietnam Food Tour As A Vegetarian
Healthy Eating for Kids