Hi everyone, welcome to Abbey’s Kitchen! . In today’s video, I am going to be talking about hypothyroidism and its impact on weight gain, set point, disordered eating and MORE!
If you’re interested in a FREE Hypothyroidism e-book, head over to my website and subscribe to my newsletter where you will also receive SEVEN free recipe e-books (you’ll want to subscribe through the pop up!): https://www.abbeyskitchen.com/
You can read my blog post on Hypothyroidism Diet & Supplements here: https://www.abbeyskitchen.com/hypothyroidism-diet-supplements-e-book/
A few disclaimers:
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) TRIGGER WARNING: some graphics and discussions may be disturbing to some viewers so feel free to skip this video.
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Research Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895281/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2111403/
https://pubmed.ncbi.nlm.nih.gov/26026392/
https://pubmed.ncbi.nlm.nih.gov/30060266/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3847753/
Preventing Thyroid Disease with a plant-based diet, while ensuring adequate iodine status
https://www.sciencedaily.com/releases/2013/10/131016095849.htm
https://pubmed.ncbi.nlm.nih.gov/18655403/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153292/
https://www.todaysdietitian.com/pdf/courses/HarrisThyroidDiet.pdf
https://pubmed.ncbi.nlm.nih.gov/16571087/
https://pubmed.ncbi.nlm.nih.gov/21325465/
https://pubmed.ncbi.nlm.nih.gov/21745527/
https://pubmed.ncbi.nlm.nih.gov/22211185/
https://www.degruyter.com/view/journals/jpem/30/4/article-p411.xml
https://www.liebertpub.com/doi/abs/10.1089/acm.2017.0183?rfr_dat=cr_pub%3Dpubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&journalCode=acm&
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267409/
Lacey Dunn, RD
https://freethyroidguide.ck.page/4b52d8e554
http://www.upliftfit.org/services/
@faithandfit
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Xoxo Abbey
Contribution by: Amber Whittemore
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