In today’s video, we will be talking about Keto vs Vegan for PCOS and Weight Loss

We women with PCOS usually struggle with weight loss due to insulin resistance so how to lose weight? Which is better for your health and hormones? The ketogenic diet or a Vegan Diet? Or maybe neither and you just love intermittent fasting?

What do you think? Which worked better for you?

CONNECT WITH ME:
Instagram : agatapawlak.ig
Facebook : agatapawlak.fb

View original video by clicking here.