No, Metabolic Damage Did Not Cause Your Raw Till 4

Have you gained weight eating unlimited fruit on a high carb, low fat vegan diet because of metabolic damage caused by years of calorie restriction? Let’s look at the claim by Freelee and Harley (aka Durianrider) that people get fat eating Raw Til 4 because of metabolic damage.

References
http://thebananagirl.com/raw-till-4-faqs.php#RT4-weightgain
http://ajcn.nutrition.org/content/68/3/599.long
http://www.nature.com/ijo/journal/v31/n2/full/0803523a.html
http://www.ncbi.nlm.nih.gov/pubmed/11430776

Does your metabolism ever recover from having an eating disorder?


http://www.ncbi.nlm.nih.gov/pubmed/19107831
http://www.ncbi.nlm.nih.gov/pubmed/9239182
http://www.ncbi.nlm.nih.gov/pubmed/1957930

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