Optimizing Wellness: Nutrition and Lifestyle Advice

What’s the right diet for you? More importantly, what’s going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk healthy-eating myths. He’ll also be recruiting participants for “WELL for Life,” Stanford’s new scientific crowdsourcing effort to improve lifestyle behaviors and health. Presentation by: Christopher Gardner, PhD Professor of Medicine, Director of Nutrition Studies, Stanford Prevention Research Center

View original video by clicking here.

Reversing Diabetes with a Plant-Based, Vegan Diet
HIGH PROTEIN Vegan Breakfast Ideas
Easy Vegan Breakfast Ideas (Dorm Room Friendly!)
VEGAN 2019
Piers Morgan’s Most Fiery Vegan Debates Ever!
£1 EASY VEGAN STUDENT MEALS
Protein Rich Vegetarian Diet
What I eat as a vegan while traveling
Easy Vegan Summer Dessert Recipes
5 Easy Vegan Dinners on $40 Budget
7 ULTIMATE VEGAN DESSERTS
Gluten-Free Vegan Broccoli Cheese Casserole | Vegan Recipes
I Was Forced to Eat Like a VEGAN in Disney
Vegan Powerlifter Shares His Favorite Proteins
Vietnam Food Tour As A Vegetarian
Healthy Eating for Kids