We’ve all heard that vegetarian food does not give one the complete nutrition. How far is that true?
In today’s video watch Dr. Hansaji bust this myth and also guide us with some protein rich vegetarian options. Hope you found this video helpful.

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907

Sign up for our 7 day camp:
https://theyogainstitute.org/7-days-camp/

Register for our Teaching Training courses (TTC):
https://theyogainstitute.org/900-hours-advanced-teacher-training-course/

Watch our video on “Mistakes to avoid while drinking water” by clicking the link below:

Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/the-yoga-institute-official/
Tweets by tyi_official

#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness
#Health #Fitness

View original video by clicking here.