Vegan Diet: 10 Tips for Easy & Healthy Transition |



I’ve been getting a lot of questions from you guys regarding going vegan. So I invited over my friend Teshia Maher to share with me and all of you her top 10 tips on how to become a vegan.
BLOG POST: http://bit.ly/1DCkFhG

Teshia is a talented yoga instructor and a holistic nutritionist. I absolutely enjoyed chatting with her about her experience with transitioning to a vegan diet. One of my 2014 resolutions is to go vegan. And this time I want to do it in the healthiest way possible and to ensure that I transition with ease. I found Teshia’s tips so helpful and I can’t wait to implement them! 🙂

Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet.
…………………………………………………………………………
LEARN MORE ABOUT TESHIA:
Teshia’s YouTube Channel: http://bit.ly/1jbVfOZ
Teshia’s Website: http://www.teshiamaher.com
Teshia’s Facebook: http://on.fb.me/1jbVd9U
Teshia’s Twitter: https://twitter.com/TeshiaMaher
Teshia’s Instagram: http://instagram.com/teshiamaher/
…………………………………………………………………………
FABLUNCH CONTAINERS: http://bit.ly/fablunch
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.

Find out more: http://www.fablunch.com
…………………………………………………………………………
MORE FABLUNCH RECIPES:
Easy Vegan Recipes Playlist: http://bit.ly/1axOgLl
Last Lunch Video: https://www.youtube.com/watch?v=ho47tKP-mjw
…………………………………………………………………………
SUBSCRIBE for more healthy lunch & snack ideas:
http://bit.ly/1mq8qcn

FIND ME ON:
My Blog: http://www.fablunch.com
Facebook: http://www.facebook.com/FabLunch
Instagram: http://instagram.com/fablunch
Twitter: https://twitter.com/FabLunch
Pinterest: http://pinterest.com/fablunch/
………………………………………………………………..
THANK YOU FOR WATCHING! Love you guys 🙂
– Olga
Music:
Upbeat Ukulele by Sophonic (http://audiojungle.net)
Your Little Planet Corp by MusicPremium (http://audiojungle.net)

View original video by clicking here.

Reversing Diabetes with a Plant-Based, Vegan Diet
HIGH PROTEIN Vegan Breakfast Ideas
Easy Vegan Breakfast Ideas (Dorm Room Friendly!)
VEGAN 2019
Piers Morgan’s Most Fiery Vegan Debates Ever!
£1 EASY VEGAN STUDENT MEALS
Protein Rich Vegetarian Diet
What I eat as a vegan while traveling
Veganuary Recipes With Gordon Ramsay
Must Try Vegan Recipes for Summer: 7 Delicious Meal Ideas
Baked Vegetables in Zesty Tomato Dressing + Veggie Sandwich |
WHAT I EAT AS A 2 YEAR RAW VEGAN #rawvegan
Game-Changing Ways to SIMPLIFY Your Vegan, Plant-Based Diet
Intermittent Fasting Vegetarian Meal Plan for Weight Loss
this is how I healed my gut on a vegan
WHAT I EAT IN A DAY