A vegan diet plan often gets criticized as being extreme and restrictive. Even if you look and feel incredibly healthy, people can be critical. It can be frustrating, and it can make you question whether you really are getting enough of all the nutrients you need…

Fill yourself up with all the nutrients you need to be healthy as a vegan.
3 steps to success as a vegan: http://www.heathernicholds.com/vegan-nutrition-101

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