VEGAN LUNCH IDEAS for Weight Loss



Healthy Weekday Lunch Recipes and Ideas for Weight Loss that are Vegan and satisfying!

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Calorie Counts for Lunches:

Tofu Scramble – 260
& Salad Goddess Dressing – 90
2 tsp tahini
1 wedge lemon, juiced
1 tsp tamari, low sodium
mixed herbs and pepper
3 cups romaine lettuce
= 350 calories

Mixed Veggies & Avocado Toast
Sprouted Spelt Bread I Buy: https://amzn.to/2upf1S8
= 450 calories

Brown Rice & Veggie Salad
= 410 calories

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I’m Jordan, and I’m a lover of all things holistic health and wellness.

I upload weekly lifestyle videos about:

Eating healthy, unprocessed, plant based food

Meal planning, prepping, cooking and recipes

and life as a graduate college student to become a Nurse Practitioner!

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DISCLOSURE

Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.

Thanks for watching!

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