Who says life slows down as you grow older? Ellen Jaffe Jones is proof that it only gets better with age! She’s one of the top athletes in the country, an accomplished author, a coach, and was named one of the sexiest vegans over 50! She is living proof that thanks to a plant-based diet your golden years can be the best years of your life! She joins “The Weight Loss Champion” Chuck Carroll on the show to share her secrets to aging gracefully.
Plus, Dr. Vanita Rahman discusses a new study on the declining cardiorespiratory fitness of children and how an improved diet can help!
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