As I build up my training for Valencia Marathon, here’s the latest instalment in my What I Eat In A Day series. Plus there is some bonus strength tips included as well!

Training Plans and Coaching
Website – http://www.benparkes.com

Filming Kit
Main Camera – Canon M50 – https://amzn.to/2KEeP6Q
Running Camera – Go Pro Hero6 – https://amzn.to/2LgYpm8
Mic Adapter – Go Pro – https://amzn.to/2IFdb4r
Microphone – Rode https://amzn.to/2ICtqQ0

Follow me on Social Media!
Instagram – http://www.instagram.com/benparkes
Facebook – http://www.facebook.com/benparkesruns
Twitter – http://www.twitter.com/benparkes
Strava – https://www.strava.com/athletes/2310069

Recommended Gear
Strength Bands – https://amzn.to/2ki3Hlf
Self Massage Roller – https://amzn.to/2IEwP4N

Shoes
Road Race Shoes – https://amzn.to/2GKoir6
Trail Shoes – https://amzn.to/2s7YShR

Packs
Salomon Ultra – https://amzn.to/2IGWqKe
Spibelt (for phone) – https://amzn.to/2LqMH8D

GPS Watch
Garmin – https://amzn.to/2kjNNXp

#veganrunner #vegan #whatieatinaday

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