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Hey #HEALTHYHUNNIES!
In this video I am talking why you can’t lose weight on a vegan diet! Perhaps you are struggling with weight gain on a plant based diet and you want to learn how to lose it! Maybe you have tried HCLF, WFPB, WSLF, whatever it is… but you are still at an unwanted weight or worse, you are gaining weight! This video explains how you can lose weight on a vegan diet and what you might be doing wrong!
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healthyemmie@gmail.com If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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